The Deep Rest Retreat
9th-12th July 2026
A Vedic Rounding Retreat in the English countryside.
Join Hayley for a three-night Deep Rest Retreat in a beautifully restored water mill, tucked away in the English countryside - just a short journey from London.
Leave your responsibilities at the door and enter an experience designed to fully reset your nervous system. Expect delicious nourishment, deep stillness, expansive experiences, and an upwelling of bliss - in the company of other like-minded souls!
During the Retreat, participants will practice an advanced meditation technique known as 'Rounding'- a combination of some gentle yoga positions, pranayama (a Vedic breathing technique) and meditation. Our programme is specially designed to launch us into the deepest, lushest and most restorative meditations we’ll ever experience. In only a handful of days, you’ll shed the equivalent amount of stress from six months’ worth of meditation, which is why we refer to Rounding as ‘industrial strength meditation’. You’ll feel lighter, infinitely clearer, and filled with the kind of creative energy that makes life feel full of magic and possibility.
If you’re brand new to Rounding, you’ll learn everything you need to know on the retreat. This is the ultimate dip of the cloth! Just a few days on a retreat will feel like you’ve just returned from a month-long sabbatical, leaving you refreshed and revitalised for months to come.
Praise for Hayley and Liv’s last UK Retreat
‘I don’t think I’ve ever felt as great as I did after the retreat.’
‘An absolutely incredible one-of-kind retreat for experienced meditators. It's an intense and rich experience which Hayley hosts with utter charm, wisdom and care. We laughed, we meditated, we ate the most extraordinary food. The week after the retreat I felt buoyant, like I'd surpassed cloud 9 and was somehow living it up on cloud 10. An absolute must for any meditator looking to deepen their practice and give themselves the gift of expanding their life. 10/10.’
‘The Deep Rest Retreat was, without question, one of the most enriching experiences I’ve had since becoming a Vedic meditator. Those lucky enough to have been taught by Hayley will know the radiant vibrancy she brings to everything she touches, and this retreat was no exception. It was, in many ways, a reflection of her grace, intellect, and luminous presence. And while the days at the retreat were undeniably beautiful, it was the days that followed that truly surprised me. I was floating into a deeper sense of presence. I felt anchored, attuned, and tender to even the subtlest gestures of life around me.’
‘This was one of the best retreats I’ve attended. For me, it was perfect in every way - instruction, food, people, location. A special thank you to Hayley for adjusting my program to suit my needs and supporting me along the way before, during and after the retreat. When Hayley checks up on you, she comes across as a knowledgeable friend and supporter, which makes you want to open up and receive her knowledge. This is a very unique quality I have only seen in more senior initiators. Hayley should continue doing what she is doing because it works great.’
‘Liv's food is, in short, utterly delicious. It's hard to express how important the meals were to the overall beauty and sense of communion that I experienced at this retreat. Every meal was surprising, delightful, nourishing, colourful. All of us were ooh-ing and ahh-ing at each dish.’
‘Attending this retreat was not only beautiful at the time - nourishing, restful, joyful - but long-lasting: I have taken all of those feelings back with me into everyday life. Every detail of the retreat was lovingly cared for; from the stunning location, to the out-of-this-world food, to the way in which Hayley held us both collectively and individually.’
Expect…
Mouth-watering, farm-to-table vegetarian feasts by our exceptional catering partner, Trough.
An effortless programme designed to give maximum rest over a short period of time.
Meditations by the river which flows through the property, and rounding on the pontoon over the water, under the sweeping willow trees.
Wild swimming in the millpond and gentle walks through the surrounding private woodland.
Sightings of kingfishers, herons, kites and flitting dragonflies.
Evening knowledge sessions, rich discussions and a mini individual consult, weaving wisdom into your rest.
A complete digital detox will be highly encouraged, so you can step away from the demands of the world.
The investment
The cost includes:
All meals, freshly prepared by our private chef.
Accommodation in a restored 18th century water mill, including a private swimming lake.
Tailored deep-rest rounding programme and workshop, one private mini mentoring session & daily wisdom sessions.
Travel from Peterborough rail station to the retreat in Fletland via shared taxis.
The double rooms are costed at sole occupancy. If you would like to share a double room, the cost will be provided upon request.
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You deserve the best.
This tier features:
Double bedrooms at sole occupancy with ensuites, and stunning views of the river and surrounding meadowlands.
£1060
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This tier features:
Private doubles in the Mill, with bathrooms shared between 2 or 3 people.
Cost: £960
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This tier features:
Shared twin rooms with one other person (feel free to share with a friend!) .
There is also a pull out bed available for the same investment.
Cost: £800 per person
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In the spirit of making the retreat accessible, I am providing 2 x bursary places for those who would like to join but cannot afford the full price. These will be in shared accommodation and are priced at £500 per person.
Reserve your place
The UK Deep Rest Retreat ‘26 will be sure to sell out again - so get your name down ASAP! The deposit to secure your space is £300.
2nd payment (50% of the remaining cost) due by April 1st. Third and final payment to be made by June 10th. Thank you!
The Deep Rest Retreat Hydra.
If you’re looking for an idyllic escape on a Greek Island that’s 5 nights in length, consider the Deep Rest Retreat in Hydra, taking place on the 26th-31st May.