The Deep Rest Retreat
3rd-6th July
A Vedic Rounding Retreat in the English countryside.
Join Hayley for a three-night Deep Rest Retreat in a beautifully restored water mill, tucked away in the English countryside - just a short journey from London.
Leave your responsibilities at the door and enter an experience designed to fully reset your nervous system. Expect delicious nourishment, deep stillness, expansive experiences, and an upwelling of bliss - in the company of other like-minded souls!
During the Retreat, participants will practice an advanced meditation technique known as 'Rounding'- a combination of some gentle yoga positions, pranayama (a Vedic breathing technique) and meditation. Our programme is specially designed to launch us into the deepest, lushest and most restorative meditations we’ll ever experience. In only a handful of days, you’ll shed the equivalent amount of stress from six months’ worth of meditation, which is why we refer to Rounding as ‘industrial strength meditation’. You’ll feel lighter, infinitely clearer, and filled with the kind of creative energy that makes life feel full of magic and possibility.
If you’re brand new to Rounding, you’ll learn everything you need to know on the retreat. This is the ultimate dip of the cloth! Just a few days on a retreat will feel like you’ve just returned from a month-long sabbatical, leaving you refreshed and revitalised for months to come.
Expect…
Mouth-watering, farm-to-table vegetarian feasts by our exceptional catering partner, Trough.
An effortless programme designed to give maximum rest over a short period of time.
Meditations by the river which flows through the property, and rounding on the pontoon over the water, under the sweeping willow trees.
Wild swimming and gentle walks through the surrounding private woodland, and stargazing at night.
Evening knowledge sessions by candlelight and a mini individual consult, weaving wisdom into your rest.
A complete digital detox will be highly encouraged, so you can step away from the demands of the world.
Reserve your place
The cost includes all meals, accommodation, tailored deep-rest rounding programme, one private mini mentoring session with Hayley & daily wisdom sessions.
It excludes travel to and from the retreat in Fletland, which is under an hour by train from Kings X.
The cost of an individual double room is £960, and the cost of a shared twin room is £800 per person. The cost can be shared over 2 or 3 payments.
The retreat is open to all Vedic Meditators. If you’re not yet a meditator, or you know someone who would like to join us to learn to meditate in a retreat setting, brand new meditators are welcome to take the 4 day course during the retreat, and join for a supplementary fee.
We’ll host a small and intimate group for this long weekend of transformation, and so spaces on this retreat are very limited.
A £300 deposit will be required by the end of May - thank you!